Jeannie Smith, 1/3 of the @fitcityblonde trio, joins Kacie in studio this week! They talk all things wellness including workouts like The Class by Taryn Toomey, nutrition, and the mind/body connection. She also talks about how Fit City Blonde was founded and their plans for the future!
This is also the episode where Kacie learns matcha has caffeine! *facepalm*
You can follow Jeannie at @jeannie_yogini and @fitcityblonde. She also teaches at The Space Between and at the Peninsula Hotel.
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